Frequently Asked Questions

  • The objective of a complimentary discovery consultation is to conduct a preliminary assessment of your health goals and identify any barriers that may be impeding your progress. It's an opportunity to discuss your needs, clarify how I can assist in optimizing your health, address any questions you may have, and confirm your readiness to start your journey towards optimal health.

  • Functional medicine differs from conventional medicine because it focuses on the root cause of the disease rather than just treating the symptoms.

  • Functional medicine can address a wide range of health conditions including but not limited to chronic diseases like diabetes, heart disease, autoimmune disorders, digestive disorders, hormonal imbalances, mental health issues, and many others.

  • We will go through a comprehensive assessment of your health history, lifestyle, diet, and any current symptoms or health concerns you have. This may also include functional testing if necessary. Based on this assessment, a personalized health plan will be created to address your specific needs.

  • Nutrition is a fundamental component of functional medicine. A personalized nutrition plan is often a key part of the treatment plan, as diet is crucial to our overall health and wellbeing.

  • The frequency of follow-up appointments will vary depending on your needs and health concerns. Typically, plans are reviewed every 4-6 weeks, but this can vary.

  • Functional medicine tests are not covered by insurance.

  • Dietary recommendations are personalized to your needs and might include modifications such as eliminating inflammatory foods, adding nutrient-dense foods, addressing food sensitivities, optimizing macronutrient ratios, etc.

  • It is important to continue taking any prescribed medications unless advised otherwise by your healthcare practitioner. Functional medicine and nutrition can complement your existing treatment plan, but it is important to manage this carefully with all of your healthcare practitioners.

  • The time it takes to see improvements can vary widely based on the individual and the nature of their health concerns. Some people may see improvements in weeks, while others may take several months. It is important to have realistic expectations and be committed to making the necessary changes to support your health.

  • Yes, all consultations are carried out remotely via Zoom.

  • Yes, I work remotely and have clients from all over the world.

  • The cost of testing and supplements is separate and varies based on individual needs. I always aim to respect your budget and will only recommend a test or supplement if it will provide significant benefits or reveal crucial information that could alter our approach or plan of action.